Weight Loss With Yoga
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Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
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Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
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Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
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Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
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Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
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Thyroid: 7 Herbs That Can Help Boost Thyroid Health
Nutritionist Lovneet shares herbs that can pose helpful for people with thyroid.
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Thyroid: Easy Bedtime Routine Tips For People With Thyroid, As Shared By An Expert
Nutritionist Lovneet Batra offers advice on a healthy night routine for those with thyroid conditions.
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Weight Loss Tips: Yoga Asanas To Maintain Your Weight This Festive Season
Yoga: Adding these yoga poses to your routine will help you maintain your weight this year-end.
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Longevity Diet: How Does It Work & Is It Effective
Diet: In this article, we understand what the longevity diet entails and whether or not it is beneficial for us.
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International Yoga Day 2022: Here's How Yoga Can Help You Lose Weight
International Yoga Day 2022: In this article, we discuss ways through which yoga aids healthy weight loss. Along with this, how can a beginner incorporate yoga into their routine.
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Burn Fat Around The Hips With These Three Yoga Poses
Malaika Arora, a fitness figure for many and ardent yoga follower, shares the poses through a video and explains the health benefits of each and how these can help lose fat around the hips
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Yoga Health Benefits: Weight Loss And 5 Other Reasons To Try Yoga Today
Yoga benefits: Apart from its stress-relieving benefits, yoga can also improve flexibility and core stability. What's more, it promotes mindfulness and helps you feel your best.
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Weight Loss: Shilpa Shetty Kundra's Morning Routine Includes This Sequence Of Yoga- Watch Video
Come what may, it is of prime importance that you start your day on a healthy note. Shilpa Shetty Kundra begins her day with utkatasana or the chair pose, followed by ek pada utkasana or single-legged chair pose. Watch video here.
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International Yoga Day 2020: How To Do Setu Bandhasana, The Bridge Pose
From strengthening the spine to boosting your digestion, Setu Bandhasana comes with many benefits
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Yoga Poses: Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Yoga Poses for Mood Boost: In this article, we share a list of yoga asanas you can perform this winter to keep your mood upbeat.
-
Yoga Poses For Managing Winter Weight Gain
Below we share a list of yoga poses you can perform to prevent weight gain in winter.
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Thyroid: 7 Herbs That Can Help Boost Thyroid Health
Nutritionist Lovneet shares herbs that can pose helpful for people with thyroid.
-
Thyroid: Easy Bedtime Routine Tips For People With Thyroid, As Shared By An Expert
Nutritionist Lovneet Batra offers advice on a healthy night routine for those with thyroid conditions.
-
Weight Loss Tips: Yoga Asanas To Maintain Your Weight This Festive Season
Yoga: Adding these yoga poses to your routine will help you maintain your weight this year-end.
-
Longevity Diet: How Does It Work & Is It Effective
Diet: In this article, we understand what the longevity diet entails and whether or not it is beneficial for us.
-
International Yoga Day 2022: Here's How Yoga Can Help You Lose Weight
International Yoga Day 2022: In this article, we discuss ways through which yoga aids healthy weight loss. Along with this, how can a beginner incorporate yoga into their routine.
-
Burn Fat Around The Hips With These Three Yoga Poses
Malaika Arora, a fitness figure for many and ardent yoga follower, shares the poses through a video and explains the health benefits of each and how these can help lose fat around the hips
-
Yoga Health Benefits: Weight Loss And 5 Other Reasons To Try Yoga Today
Yoga benefits: Apart from its stress-relieving benefits, yoga can also improve flexibility and core stability. What's more, it promotes mindfulness and helps you feel your best.
-
Weight Loss: Shilpa Shetty Kundra's Morning Routine Includes This Sequence Of Yoga- Watch Video
Come what may, it is of prime importance that you start your day on a healthy note. Shilpa Shetty Kundra begins her day with utkatasana or the chair pose, followed by ek pada utkasana or single-legged chair pose. Watch video here.
-
International Yoga Day 2020: How To Do Setu Bandhasana, The Bridge Pose
From strengthening the spine to boosting your digestion, Setu Bandhasana comes with many benefits
