Weight Loss Diet Tips
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
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These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
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Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
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Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
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Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
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Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
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Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
-
Nutritionist Shares Recipe Of Hormone-Friendly High-Fibre Snack
In a recent episode of Food That Is Tasty, Food That Is Healthy on Instagram, Anjali has shared a recipe for kandh and paneer cutlet.
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Try These Japanese Diet Tips For Effective Weight Loss
Try these simple Japanese eating habits for safe and sustainable weight loss. Also, boost your overall health at the same time.
-
Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals
Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
Can Fasting Help With Weight Loss? Fact Or Fad
This article explores whether fasting is a scientifically backed weight loss method or simply a passing fad.
-
Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
