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Celebrity Nutritionist Rujuta Diwekar Shares 3 Tips To Follow Sattvic Diet Sustainably
Nutritionist Rujuta Diwekar has suggested choosing the Sattvic diet, which is not toxic and unreasonable.
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Doctor Shares Tips To Safely Consume Nuts And Dry Fruits During Pregnancy
Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.
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These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
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Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
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Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
Delhi Heatwave Alert: Tips To Reduce Body Heat Naturally
Heat can affect your health in various ways, particularly during extreme temperatures or prolonged exposure to high heat.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Want To Boost Gut Health? These Factors Are More Effective Than Probiotic Supplements
While probiotic supplements can help, long-term gut health is better supported through natural and consistent practices.
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Why Should Teens Not Have Irregular Eating Patterns?
In this article, we discuss how irregular eating patterns with teens can be harmful to their health.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
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6 Worst Foods For Your Brain
Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.
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Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
-
Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
-
Worst Foods To Avoid For Your Liver Health
In this article, we discuss a list of foods you must avoid for better liver health.
-
Celebrity Nutritionist Rujuta Diwekar Shares 3 Tips To Follow Sattvic Diet Sustainably
Nutritionist Rujuta Diwekar has suggested choosing the Sattvic diet, which is not toxic and unreasonable.
-
Doctor Shares Tips To Safely Consume Nuts And Dry Fruits During Pregnancy
Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.
-
These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
Delhi Heatwave Alert: Tips To Reduce Body Heat Naturally
Heat can affect your health in various ways, particularly during extreme temperatures or prolonged exposure to high heat.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Want To Boost Gut Health? These Factors Are More Effective Than Probiotic Supplements
While probiotic supplements can help, long-term gut health is better supported through natural and consistent practices.
-
Why Should Teens Not Have Irregular Eating Patterns?
In this article, we discuss how irregular eating patterns with teens can be harmful to their health.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
-
6 Worst Foods For Your Brain
Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.
-
Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases
In this article, we discuss immunity-boosters you must add to your monsoon diet.
-
Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
-
Worst Foods To Avoid For Your Liver Health
In this article, we discuss a list of foods you must avoid for better liver health.
