Cognitive Function
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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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A Diet Low In Vitamin K May Impact Memory And Accelerate Cognitive Decline
Vitamin K is an essential fat-soluble vitamin that plays a crucial role in several bodily functions, primarily in blood clotting and bone health.
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Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
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30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
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Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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Omega-3 Fatty Acids May Help Improve mental Health; Know How
Omega-3 fatty acids are also known to boost brain health and prevent cognitive decline. Omega-3 fatty acids have also been shown to improve the structure and function of the brain.
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Can Breathing Clean Air Boost Focus, Productivity, And Overall Well-Being?
In a world brimming with distractions and noise, mental clarity is increasingly elusive. Explore how fresh, clean air has the power to sharpen focus, enhance cognitive function, and promote a sense of calm amidst our bustling lives.
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What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
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Cognition Labs’ AI Software Engineer Devin Launched for Subscribers
Cognition Labs released its artificial intelligence (AI) platform Devin on Tuesday. First announced in March, the AI tool can function as a software engineer and perform complex coding tasks such as writing code in different languages, building and deploying websites and apps, fixing bugs, code debugging, and more. The AI firm claimed that Devin wa...
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Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
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Research Shows What Happens to Your Brain When You Watch a Movie
Neuroscientists have mapped brain activity in people watching movies, showing how different networks respond to scenes involving people, objects, and action. Complex scenes activated brain regions linked to executive functions like problem-solving, while simpler dialogues primarily engaged language processing areas. The study, based on data from th...
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Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
A Diet Low In Vitamin K May Impact Memory And Accelerate Cognitive Decline
Vitamin K is an essential fat-soluble vitamin that plays a crucial role in several bodily functions, primarily in blood clotting and bone health.
-
Cognitive Health: Expert Shares Tips To Improve Memory And Concentration
Over time, lifestyle practices like prolonged sitting and poor nutrition can impair cognitive function.
-
30 Day Fitness Challenge: Try These Healthy Foods To Improve Brain Health
30 Day Fitness Challenge: According to WHO, a healthy diet can lower the risk of cognitive decline and dementia. In this article, we will explore some of the best foods to improve brain health and enhance mental performance.
-
Teenagers Shouldn't Skip Breakfast, Here's Why
Children's Diet: Skipping meals, especially breakfast can lead to health issues such as nutrient deficiencies, reduced concentration and low energy.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Home Workout Plan: How To Do Strength Tarining With Just Dumbbells
In the hustle and bustle of daily life, finding the time to hit the gym can feel like a daunting task. Grab those dumbbells, and let’s dive into some quick routines you can do in the comfort of your own home.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
Omega-3 Fatty Acids May Help Improve mental Health; Know How
Omega-3 fatty acids are also known to boost brain health and prevent cognitive decline. Omega-3 fatty acids have also been shown to improve the structure and function of the brain.
-
Can Breathing Clean Air Boost Focus, Productivity, And Overall Well-Being?
In a world brimming with distractions and noise, mental clarity is increasingly elusive. Explore how fresh, clean air has the power to sharpen focus, enhance cognitive function, and promote a sense of calm amidst our bustling lives.
-
What Happens To Your Blood Sugar When You Drink Alcohol? Answer Might Surprise You...
Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood sugar too? Let's find out the link between alcohol and your daily blood sugar levels.
-
Cognition Labs’ AI Software Engineer Devin Launched for Subscribers
Cognition Labs released its artificial intelligence (AI) platform Devin on Tuesday. First announced in March, the AI tool can function as a software engineer and perform complex coding tasks such as writing code in different languages, building and deploying websites and apps, fixing bugs, code debugging, and more. The AI firm claimed that Devin wa...
-
Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
-
Research Shows What Happens to Your Brain When You Watch a Movie
Neuroscientists have mapped brain activity in people watching movies, showing how different networks respond to scenes involving people, objects, and action. Complex scenes activated brain regions linked to executive functions like problem-solving, while simpler dialogues primarily engaged language processing areas. The study, based on data from th...
-
Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
