Make The Most Of These Easy Cardio Exercises For A Fit Life

If your quarantine days went by overindulging in foods, it's time for you to compensate the 'fun times' and burn it out with easy cardio exercises. Cardio workouts can be an important component of your health and well-being. Cardio can be one of the fastest ways to burn extra calories with exercises like skipping and stepper workout. You can easily put together a fitness routine that includes a wide range of cardio exercises to build stamina, burn calories and feel better with the boost of happy hormones. Cardio exercises are efficient, convenient and you may even save gym money by installing easy to use equipment at home. Before the next festivities start, get on with these cardio exercises that we have listed for you and have fun.

These Cardio Exercises Will Keep Your Body In Check

Do your cardio exercises with these equipments and get working.

1. Kettlebell Workout

The kettlebell is your ticket to faster fitness. They are compact in size and versatile to use. They are effective to burn fat, build muscles and increase strength. It is an ideal kit to workout at home too.

Lifelong Black Vinyl Cast Iron Kettlebells | Solid & Durable | Textured Wide Handle for Better Grip | Non-Slip Grip | Flat Bottom for Stability & Easy Storage | Corrosion-Resistant (6kg)

(10 ratings & 77 reviews)₹1,659₹4,000(58% OFF)Buy Now

amazon basics cast-iron kettlebell 10kg

(157 ratings & 823 reviews)₹2,099₹3,900(46% OFF)Buy Now

2. Treadmill Workout

The treadmill is the best bet and it's super easy to use. All you have to do is just press start and push the arrows to adjust the speed or grade. Well, headphones and treadmill workout is the best duo.

PowerMax Fitness TD-M1 (4HP Peak) Pre-installed Motorized Foldable Treadmill for Home Use | Manual-Incline Treadmill | Semi-Auto Lubrication | Multifunction Console LCD Display, BT, Speaker, MP3, AUX

(5,570 ratings & reviews)₹30,000₹60,000(50% OFF)Buy Now

Fitkit by Cult FT98 Carbon (2HP Peak, Max Speed - 14km/hr) Brushless Motorized Treadmill for Home Gym Fitness with 1 Year Warranty

(7,435 ratings & reviews)₹12,999₹41,000(68% OFF)Buy Now

3. Indoor Cycling Workout

From aiding weight loss to reducing stress, this workout can have various benefits. This ultimately helps improve the strength of your legs and lower body. It is, indeed, a great cardio exercise that ups your heart rate and improves overall heart health.

Reach AB 110 Upright Air Bike with Moving/Stationary Handle | Adjustable Resistance with Cushioned Seat | Max User Weight 110 Kg | Exercise Fitness Cycle | Cardio Equipment Machine | Home Gym Workout

(11K+ ratings & reviews)₹7,299₹12,000(39% OFF)Buy Now

Lifelong LLFCN36 Fit Lite Airbike Exercise Machine with Stationary Handle for Cardio Training, Weight Loss and Workout at Home (Free Installation Assistance)

(14 ratings & 24 reviews)₹7,598₹14,999(49% OFF)Buy Now

4. Stepper Platform Workout

Steppers allow you to get build stamina while doing your cardio. It may seem challenging than the treadmill workout, but it comes with its own set of benefits.

IRIS Aerobic Exercise Step Platform, Sport Adjustable Exercise Equipment Step Platform for Sports & Fitness, Adjustable Workout Fitness Stepper Exercise Platform (Large)

(10 ratings & 20 reviews)₹2,999₹7,000(57% OFF)Buy Now

5. Jump Rope Workout

This workout is the most underrated yet the best cardio workout. It's fun plus it burns fat and calories while giving your heart a good workout. Doing this daily can help you improve your heart health.

Boldfit Skipping Rope

(9,138 ratings & reviews)₹349₹699(50% OFF)Buy Now

Amazon Basics Polyvinyl Chloride (PVC) Skipping Jumping Rope for Men and Women, with Adjustable Height Speed for Exercise & Fitness (Black)

(276 ratings & 1,625 reviews)₹329₹700(53% OFF)Buy Now

To shop more range of exercise equipment, head to NDTV Shopping

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