TV star Ram Kapoor has trended this entire week after revealing his new, trim look on his Instagram account. Mr Kapoor, 45, has always been pear-shaped and it's been part of his charm, helping propel him to stardom in serials like Kasamh Se and Bade Achhe Lagte Hain. His extreme transformation has taken him 30-odd kilos down from a reported 130 kilos. In two separate Instagram posts, Ram Kapoor unveiled his all-new, leaner self. Naturally, his fans and friends were impressed (not everyone, though; some said the preferred the old Ram Kapoor). The actor's colleagues from the TV world left comments on the Instagram post he shared yesterday: "You're back to how you looked in Dhadkan," wrote Kishwer Merchant, referencing a 2003 medical drama in which Ram Kapoor played a psychologist; Ronit Roy wrote, "Amazing dude. Finally, mere bhai. So happy; "This is an amazing achievement," wrote Tanaz Irani.
See Ram Kapoor's post here:
And the comments from his friends:
A screenshot of Ronit Roy's comment on Ram Kapoor's post
A screenshot of Kishwer Merchant's comment on Ram Kapoor's post
A screenshot of Tanaz Irani's comment on Ram Kapoor's post
On Twitter, someone said Ram Kapoor is now in the 'George Clooney League'; someone else said he's gone from 'Raaam Kapoooor to Rm Kpr.' Another thought the actor's pictures were actually a throwback.
Ram Kapoor well done, he is always an amazing actor and he looked like a heartthrob in Kasam Se. He now joined George Clooney league of older hot men with weight loss.
— Drama@ueen (@Bolly_drama) July 11, 2019
@Ramkapoor going from
— sadiq saleem (@sadiqsaleem2) July 10, 2019
Raaam Kapoooor to Rm Kpr !!! pic.twitter.com/fwrauV7Quz
O my My !!
—(@munirah_Iam) July 10, 2019
This man looks so handsome
Whaatta transformation!
For a second i was like its a throwback vs now and BOOM!! He actually got sexier! @RamKapoor, BALH hero pic.twitter.com/66kq2wzQdR
How did he do it? Ram Kapoor told SpotboyE that he works out twice a day, watches what he eats and doesn't eat at all for a period of 16 hours. "As soon as I wake up in the morning, I do an hour of weight-lifting on an empty stomach. And, at night just before I sleep, I do cardio. I eat limited food during a period of eight hours. For the rest of the 16 hours, I don't eat anything at all," Mr Kapoor said. That sounds like hard work and at least one tweet raised a concern:
I'm no dietician or nutritionist but helloooooo, #RamKapoor goes hungry for 16 hours straight and has managed to shed oodles of weight with this very practice! Isn't it unhealthy?
— Bhavya Sadhwani (@bhavyasadhwani2) July 11, 2019
Some fans, like this one, just want the 'golu' Ram Kapoor back:
where is my that golu @RamKapoor ? why you have loose so much weight ?
— (Offline) (@Being_romeli) July 10, 2019
Missing your previous look so much , u looked so hot on that golu look .
#BadeAccheLagteHai #BALH #RamKapoor pic.twitter.com/bgO0tZV0dp
However, as he told SpotboyE, Ram Kapoor intends to lose another 25-30 kilos. Get used to it, world. Now, take a look at the picture we mentioned above:
Ram Kapoor was last seen in ALTBalaji's web-series Karrle Tu Bhi Mohabbat. Ram Kapoor has featured in films like Karthik Calling Karthik, Student Of The Year, Shaadi Ke Side Effects, Baar Baar Dekho and Loveyatri.
