10 Unhygienic Things To Stop Doing Today
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1 May 2025
Here are some unhygienic habits to stop today, based on common practices that can harm health or spread germs:
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1. Not washing hands regularly: Wash hands with soap and water for at least 20 seconds, especially before eating, after using the restroom, or touching surfaces in public places
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2. Touching face frequently: Avoid touching your eyes, nose, and mouth, as these are entry points for germs. Wash your hands before touching your face
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3. Not covering mouth while coughing/sneezing: Cover your mouth and nose with a tissue or your elbow when coughing or sneezing to prevent spreading germs
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4. Sharing personal items: Avoid sharing towels, utensils, or personal care items to prevent the spread of germs and infections
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5. Not cleaning frequently-touched surfaces: Regularly clean and disinfect surfaces like doorknobs, light switches, and countertops to reduce germ transmission
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6. Poor food handling: Handle food safely by washing fruits and vegetables thoroughly, storing food at proper temperatures, and avoiding cross-contamination
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7. Not practicing good hygiene during illness: Stay home when sick, cover your mouth, and avoid close contact with others to prevent spreading illness
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8. Ignoring personal hygiene: Maintain personal hygiene by showering regularly, brushing and flossing teeth, and wearing clean clothes
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9. Not disposing of waste properly: Dispose of trash and waste properly, and avoid littering to maintain a clean environment
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10. Not following proper toilet hygiene: Practice good toilet hygiene by washing hands after use, wiping the seat and handle after use
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