Yoga Effect On Health
- All
- News
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Benefits Of Early Morning Meditation On Health
Meditating in the early hours can have profound effects on both mental and physical health. Keep reading to find out the benefits.
-
Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
-
What Diet Changes Improve The Effectiveness Of Yoga?
We list 9 diet changes that are encouraged with yoga and help increase its effectiveness.
-
India Honoured To Set Up WHO Global Traditional Medicine Centre: PM Modi
Prime Minister Narendra Modi today said yoga is uniting the world in pursuit of good health and wellness as he lauded the Indian embassy's "great effort" in Doha for holding a yoga session for people of 114 nationalities.
-
International Yoga Day 2021: The Benefits Of Deep Breathing And Meditation For Diabetics
International Yoga Day 2021: Deep breathing and meditation leave a relaxing effect on your mind and body. Read here as expert explains their benefits for people with diabetes.
-
International Yoga Day 2021: 4 Yoga Poses That Can Help Improve Thyroid Function
International Yoga Day 2021: Thyroid issues are common among women these days. A healthy diet and lifestyle can help manage thyroid symptoms. Yoga is one of the effective ways.
-
Yoga, Breathing Exercises Help Children With ADHD To Focus
As per a study, yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD).
-
Yoga For Anxiety: Do These 8 Yoga Poses Every Day To Curb Stress, Depression And Anxiety Symptoms
Yoga for anxiety: Cat cow pose, corpse pose and bow pose are some yoga asanas that can have a relaxing effect on your mind and body. Read here to know more.
-
These Virbhadrasana Variations By Shilpa Shetty Kundra Can Help In Improving Balance And Stability- Do Give Them A Try!
Shilpa Shetty Kundra shares variations of Virbhadrasana or warrior pose. The yoga pose is famous for strenghtening lower back, arms and legs.
-
Quarantine Tips: Yoga Asanas To Get Rid Of Knee, Back Pain And Some Effective Ways To Make The Most Of Your Time At Home
Quarantine tips: Rujuta Diwekar shares a few asanas you can do to get rid of knee and back pain, and also a few tips that can help you spend this time in quarantine effectively and productively.
-
Can Stress Cause Skin Problems? Acne, Dry Skin, Fine Lines And More; Know All Possible Signs Visible On Your Skin
Many factors can contribute to stress on daily basis. Stress can silently increase the risk of heart diseases and other serious health issues. It is also harmful for your skin. Here are some ways stress can affect your skin.
-
Know The Terrible Side Effects Of High Blood Pressure And Lifestyle Changes To Control It
Hypertension side effects: High blood pressure is a serious condition which should not be ignored. Lifestyle coach Luke Coutinho explains the complications of high blood pressure and effective ways to treat it. Read here to know his expert advice on controlling high blood pressure.
-
Yoga Asanas For Treating PCOS: A Must For All Suffering From Polycystyic Ovaries
Yoga for PCOS: Celebrity health coach Luke Coutinho went live on Facebook to share some effective yoga poses which can help in dealing with or even reversing Polyscystic Ovary Syndrome (PCOS).
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Benefits Of Early Morning Meditation On Health
Meditating in the early hours can have profound effects on both mental and physical health. Keep reading to find out the benefits.
-
Feeling Stressed? Try These 5 Yoga Poses For Better Overall Mental Health
Read on as we share step-by-step to most effective yoga poses that can help lower stress.
-
What Diet Changes Improve The Effectiveness Of Yoga?
We list 9 diet changes that are encouraged with yoga and help increase its effectiveness.
-
India Honoured To Set Up WHO Global Traditional Medicine Centre: PM Modi
Prime Minister Narendra Modi today said yoga is uniting the world in pursuit of good health and wellness as he lauded the Indian embassy's "great effort" in Doha for holding a yoga session for people of 114 nationalities.
-
International Yoga Day 2021: The Benefits Of Deep Breathing And Meditation For Diabetics
International Yoga Day 2021: Deep breathing and meditation leave a relaxing effect on your mind and body. Read here as expert explains their benefits for people with diabetes.
-
International Yoga Day 2021: 4 Yoga Poses That Can Help Improve Thyroid Function
International Yoga Day 2021: Thyroid issues are common among women these days. A healthy diet and lifestyle can help manage thyroid symptoms. Yoga is one of the effective ways.
-
Yoga, Breathing Exercises Help Children With ADHD To Focus
As per a study, yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD).
-
Yoga For Anxiety: Do These 8 Yoga Poses Every Day To Curb Stress, Depression And Anxiety Symptoms
Yoga for anxiety: Cat cow pose, corpse pose and bow pose are some yoga asanas that can have a relaxing effect on your mind and body. Read here to know more.
-
These Virbhadrasana Variations By Shilpa Shetty Kundra Can Help In Improving Balance And Stability- Do Give Them A Try!
Shilpa Shetty Kundra shares variations of Virbhadrasana or warrior pose. The yoga pose is famous for strenghtening lower back, arms and legs.
-
Quarantine Tips: Yoga Asanas To Get Rid Of Knee, Back Pain And Some Effective Ways To Make The Most Of Your Time At Home
Quarantine tips: Rujuta Diwekar shares a few asanas you can do to get rid of knee and back pain, and also a few tips that can help you spend this time in quarantine effectively and productively.
-
Can Stress Cause Skin Problems? Acne, Dry Skin, Fine Lines And More; Know All Possible Signs Visible On Your Skin
Many factors can contribute to stress on daily basis. Stress can silently increase the risk of heart diseases and other serious health issues. It is also harmful for your skin. Here are some ways stress can affect your skin.
-
Know The Terrible Side Effects Of High Blood Pressure And Lifestyle Changes To Control It
Hypertension side effects: High blood pressure is a serious condition which should not be ignored. Lifestyle coach Luke Coutinho explains the complications of high blood pressure and effective ways to treat it. Read here to know his expert advice on controlling high blood pressure.
-
Yoga Asanas For Treating PCOS: A Must For All Suffering From Polycystyic Ovaries
Yoga for PCOS: Celebrity health coach Luke Coutinho went live on Facebook to share some effective yoga poses which can help in dealing with or even reversing Polyscystic Ovary Syndrome (PCOS).
