World Sleep Day
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Meet Sukant Singh Suki, First Indian To Complete Three 200-Mile Ultramarathons
Mr Suki completed the race in 94 hours, with no sleep, while navigating dangerous terrain that included bushfires, snakes, and unpredictable weather conditions.
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"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
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World Sleep Day 2025: Ayurvedic Drinks You Can Have Before Bed For Better Sleep
World Sleep Day 2025: These Ayurvedic drinks combined with good sleep hygiene can help you sleep better.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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Blog | 'I Sleep With One Eye Open': LA Residents On Life In A City On Fire
In the residential areas of Pasadena and Altadena, where I walked alone, on the deserted streets, the fires had consigned what were people's homes, as of the previous day, to the forever past.
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Hiker, Missing For 50 Days, Emerges Alive From Canadian Rockies
Sam Benastick was seen shivering by two oil and gas workers, and he moved slowly on the road with the help of a stick and cut-up sleeping bag wrapped around his legs.
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Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
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Australian Air Traffic Controller Found Sleeping On Duty After 10 Night Shifts In 12 Days
Australia's air safety investigators have recommended reforms after a Brisbane air traffic controller was found asleep at his desk while covering an early-morning shift.
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"Had Not Eaten Last 2 Days, Didn't Even Drink Water": Nikhat Zareen On Her Paris Olympic Elimination
Nikhat, a two-time world champion, trained on an empty stomach, could not sleep the night before the pre-quarterfinal and kept thinking about the match against the reigning Asian Games gold medallist Yu, who is also a 2023 world champion in flyweight (52kg).
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How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
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World Sleep Day 2024: Here's How Inadequate Sleep Increases The Risk Of NCDs
Inadequate sleep can put your health at risk in more ways than one. From weight gain to poor brain function, not getting enough sleep can trigger the risk of several conditions.
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World Sleep Day 2024: Signs You're Not Getting Enough Sleep
World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.
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5 Tips To Control Your Childs Junk Food Consumption
Obese children are at a higher risk of several health conditions including high blood sugar levels, hypertension, sleep disorders, joint pain, asthma and heart disease.
![[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special](https://c.ndtvimg.com/2021-03/5f8sjb2o_kurlonbig_640x480_20_March_21.jpg?downsize=245:163 "[SPONSORED] Sleep healthy With Kurlon: World Sleep Day Special")
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Meet Sukant Singh Suki, First Indian To Complete Three 200-Mile Ultramarathons
Mr Suki completed the race in 94 hours, with no sleep, while navigating dangerous terrain that included bushfires, snakes, and unpredictable weather conditions.
-
"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
-
World Sleep Day 2025: Ayurvedic Drinks You Can Have Before Bed For Better Sleep
World Sleep Day 2025: These Ayurvedic drinks combined with good sleep hygiene can help you sleep better.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
Blog | 'I Sleep With One Eye Open': LA Residents On Life In A City On Fire
In the residential areas of Pasadena and Altadena, where I walked alone, on the deserted streets, the fires had consigned what were people's homes, as of the previous day, to the forever past.
-
Hiker, Missing For 50 Days, Emerges Alive From Canadian Rockies
Sam Benastick was seen shivering by two oil and gas workers, and he moved slowly on the road with the help of a stick and cut-up sleeping bag wrapped around his legs.
-
Commit To Care: The Power of Adherence In Chronic Respiratory Disease Treatment
With asthma and chronic obstructive pulmonary disease (COPD) on the rise, worsened by air pollution, tobacco use, and changing lifestyles, managing chronic respiratory diseases effectively has become more important than ever.
-
Australian Air Traffic Controller Found Sleeping On Duty After 10 Night Shifts In 12 Days
Australia's air safety investigators have recommended reforms after a Brisbane air traffic controller was found asleep at his desk while covering an early-morning shift.
-
"Had Not Eaten Last 2 Days, Didn't Even Drink Water": Nikhat Zareen On Her Paris Olympic Elimination
Nikhat, a two-time world champion, trained on an empty stomach, could not sleep the night before the pre-quarterfinal and kept thinking about the match against the reigning Asian Games gold medallist Yu, who is also a 2023 world champion in flyweight (52kg).
-
How Many Hours Of Physical Activity For Good Health? What Study Says
For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigourous intensity, and at least eight hours of sleep, new research has found.
-
World Sleep Day 2024: Here's How Inadequate Sleep Increases The Risk Of NCDs
Inadequate sleep can put your health at risk in more ways than one. From weight gain to poor brain function, not getting enough sleep can trigger the risk of several conditions.
-
World Sleep Day 2024: Signs You're Not Getting Enough Sleep
World Sleep Day 2024: Below we share signs that might indicate you are not getting enough sleep.
-
5 Tips To Control Your Childs Junk Food Consumption
Obese children are at a higher risk of several health conditions including high blood sugar levels, hypertension, sleep disorders, joint pain, asthma and heart disease.
