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Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
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Bipasha Basu Reacts To Trolls Fat-Shaming Her For Weight Gain After Childbirth: "Memes And Trolls Do Not Define Me"
She stated that trolls do not affect her, and that she is a very confident woman
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Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
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As Cases Of Fibroids Continue To Rise In Young Indian Women; Here Are Some Things To Consider
To manage and lower the risk, a focus on hormonal balance, healthy body weight, and stress management is essential.
-
Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
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Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
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Video: Chinese Woman Rolls On Floor At Italy Airport After Being Told Her Luggage Is Too Heavy
A video showing a woman's meltdown at an airport in Italy is going viral on social media.
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Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
Nutritionist Shares Vegan Bone Broth Recipe For Gut Health
Nutritionist Rashi Chowdhary has shared her go-to vegan bone broth recipe, and it is as simple as it is nourishing.
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One In Every Four Indians Is Skinny Fat. How Can You Lose Weight If You're One?
Weight loss is tough, but it can be harder if you're skinny fat
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5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
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What Drinking Coconut Water Daily On An Empty Stomach Can Do For Your Body
From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.
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Brushing Before Bed Can Help You Lose Weight: Here's How
When your teeth are already clean, you will probably think twice before grabbing a snack close to bedtime.
-
Obesity Injections May Have Fewer Weight Loss Effects In Real World: Study
Anti-obesity injections may have smaller effects on weight loss in a real-world context compared to clinical trials, as patients tend to discontinue treatment or use a lower maintenance dose, a study in US patients has found.
-
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
Bipasha Basu Reacts To Trolls Fat-Shaming Her For Weight Gain After Childbirth: "Memes And Trolls Do Not Define Me"
She stated that trolls do not affect her, and that she is a very confident woman
-
Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
-
As Cases Of Fibroids Continue To Rise In Young Indian Women; Here Are Some Things To Consider
To manage and lower the risk, a focus on hormonal balance, healthy body weight, and stress management is essential.
-
Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
Video: Chinese Woman Rolls On Floor At Italy Airport After Being Told Her Luggage Is Too Heavy
A video showing a woman's meltdown at an airport in Italy is going viral on social media.
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
Nutritionist Shares Vegan Bone Broth Recipe For Gut Health
Nutritionist Rashi Chowdhary has shared her go-to vegan bone broth recipe, and it is as simple as it is nourishing.
-
One In Every Four Indians Is Skinny Fat. How Can You Lose Weight If You're One?
Weight loss is tough, but it can be harder if you're skinny fat
-
5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
-
What Drinking Coconut Water Daily On An Empty Stomach Can Do For Your Body
From boosting metabolism and supporting heart health to enhancing skin clarity, here are five things that might happen when you make this refreshing drink a daily habit.
-
Brushing Before Bed Can Help You Lose Weight: Here's How
When your teeth are already clean, you will probably think twice before grabbing a snack close to bedtime.
-
Obesity Injections May Have Fewer Weight Loss Effects In Real World: Study
Anti-obesity injections may have smaller effects on weight loss in a real-world context compared to clinical trials, as patients tend to discontinue treatment or use a lower maintenance dose, a study in US patients has found.
-
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
