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What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
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Start Slow Walking In The Morning Today To Achieve These Benefits
Walking after waking up or even after a light breakfast stimulates the digestive system. Here we share how slow walking in the morning can beneficial to your health.
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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Why Powerbanks Are Important For Every Traveller: Expert Tips On Selecting The Perfect One
Whether you are heading to a nearby hill station or off on an international adventure, one item that can make or break your journey is a powerbank. We will walk you through why a powerbank is your travel companion, and how to pick the perfect one. Check our powerbank buying guide and the top 8 such products on Amazon from Kratos, Ambrane, Portronic...
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Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
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Trying To Increase Your Daily Step Count? Try These Tips
Studies suggest that aiming for at least 7,000 to 10,000 steps per day is beneficial.
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Walking Backwards Can Save Your Knees As You Age, Here's How
Studies suggest that walking backwards can have surprising benefits for both your physical health and your brain.
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Walking, Running, Or HIIT? How To Make The Most Of Your Treadmill Time
Treadmills are like the Swiss army knives of fitness, versatile, reliable, and surprisingly misunderstood. Discover how to make your time on it count, no matter your pace.
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Weight Loss Tips: Here's Why You Should Consider Walking On Incline
Walking On Incline Benefits: In this article, we list some of the many benefits of walking on an incline.
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10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
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Nutritionist Shares Secret To A Happy, Healthy And Content Life
Nutritionist Anjali Mukerjee shares 5 secrets to a fulfilling life.
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Buy RediClinic Ashwagandha Tablets for Stress Relief: With Highest Rating In Indian Market
It is said that nature itself has the cure to every ailment that man would face. However, Ashwagandha is nothing short of a miracle substance. It has multi-faceted benefits which can prove to be very useful for people of various ages and walks of life.
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
-
Start Slow Walking In The Morning Today To Achieve These Benefits
Walking after waking up or even after a light breakfast stimulates the digestive system. Here we share how slow walking in the morning can beneficial to your health.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
Why Powerbanks Are Important For Every Traveller: Expert Tips On Selecting The Perfect One
Whether you are heading to a nearby hill station or off on an international adventure, one item that can make or break your journey is a powerbank. We will walk you through why a powerbank is your travel companion, and how to pick the perfect one. Check our powerbank buying guide and the top 8 such products on Amazon from Kratos, Ambrane, Portronic...
-
Walking Empty Stomach Or Post-Meal Walk: Which Ones Better For You?
Ideally, including both in your routine can offer the best of both worlds. Read on as we discuss the benefits of both.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
Trying To Increase Your Daily Step Count? Try These Tips
Studies suggest that aiming for at least 7,000 to 10,000 steps per day is beneficial.
-
Walking Backwards Can Save Your Knees As You Age, Here's How
Studies suggest that walking backwards can have surprising benefits for both your physical health and your brain.
-
Walking, Running, Or HIIT? How To Make The Most Of Your Treadmill Time
Treadmills are like the Swiss army knives of fitness, versatile, reliable, and surprisingly misunderstood. Discover how to make your time on it count, no matter your pace.
-
Weight Loss Tips: Here's Why You Should Consider Walking On Incline
Walking On Incline Benefits: In this article, we list some of the many benefits of walking on an incline.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
Nutritionist Shares Secret To A Happy, Healthy And Content Life
Nutritionist Anjali Mukerjee shares 5 secrets to a fulfilling life.
-
Buy RediClinic Ashwagandha Tablets for Stress Relief: With Highest Rating In Indian Market
It is said that nature itself has the cure to every ailment that man would face. However, Ashwagandha is nothing short of a miracle substance. It has multi-faceted benefits which can prove to be very useful for people of various ages and walks of life.
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
