Vitamin A Deficiency

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  Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness

  Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

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  What Is Brain Fog? Here Are Some Common Signs

  Here we share a list of signs that might indicate a brain fog.

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  How To Ensure Your Child Is Not Deficient In Vitamin D

  Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.

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  How Vitamin B12 Deficiency Can Worsen Your Health

  Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.

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  5 Tips To Improve Vitamin B12 Absorption In The Body

  Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience fatigue and low energy levels.

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  How To Reapply Sunscreen Over Makeup: Here Is The Best Hacks

  Reapplying sunscreen over makeup is one of those beauty dilemmas that never seems to have a perfect solution. From misting techniques to powder formulas, here’s everything you need to know to stay protected and flawless all day long.

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  Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers

  Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.

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  Do We Consume Less Vitamin D In Winter? Here's How To Boost Intake

  Here we share a list of tips you can follow to increase your vitamin D in winter.

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  Here's Why You Must Take These Two Vitamins Together

  Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your health.

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  Why Vitamin D Is So Important? How You Can Easily Get More of It

  Vitamin D: From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you covered.

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  Indians Lack Enough Vitamin D; Steps To Overcome It

  Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.

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  Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?

  Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!

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  Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season

  Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.

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  10 Common Symptoms Of Vitamin C Deficiency

  In this article, we share a list of common signs one must experience if they have a vitamin C deficiency.

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  Are Vitamins Actually Harming Your Body? Nutritionist Explains How

  Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements