Sugar And Fat
- All
- News
- Videos
- Web Stories
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Here's How Intermittent Fasting Can Boost Men's Health
Intermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
Scientists Reportedly Reversed Type 1 Diabetes by Reprogramming Patient's Fat Cells into Insulin-Producing Cells
Chinese researchers have, for the first time, reprogrammed a woman’s fat cells to become insulin-producing pancreatic cells, reversing her need for insulin injections for over a year. In this study, fat cells were chemically reverted into stem-like cells and transformed into islet cells, which are normally found in the pancreas. The cells, implan...
-
Behind Making Of Tirupati Laddoos: How Ingredients Are Procured
Around 3 lakh laddoos are made daily in the temple kitchen at Tirupati, using about 1,400 kg ghee. Vast amounts of cashew nuts, raisins, cardamoms, gram flour, and sugar are also used.
-
Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
-
Consider These Supplements If You Are Vegetarian
In this article, we list supplements vegetarians should consider taking for better health.
-
"Concerning Situation": Economic Survey On Rising Obesity In India
Raising concerns over growing obesity and increase of consumption of highly processed foods laden with sugars and fat, the Economic Survey said 54 per cent of the total disease burden in India is due to unhealthy diets.
-
Add These Seeds To Your Diet To Achieve These Benefits
Below we share a list of seeds you can add to your daily diet and how each of them can boost your health.
-
Total Sugar, Salt And Saturated Fat In Packaged Food To Be Displayed In Bold And Bigger Font On Label: Food Authority
Packaged food cons: The Food Safety and Standards Authority of India (FSSAI) says this move will help "combat the rise of Non-Communicable Diseases and promote public health and well-being."
-
Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
-
Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
-
Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Here's How Intermittent Fasting Can Boost Men's Health
Intermittent Fasting: IF helps the body switch from burning sugar to burning fat for energy, which can lead to multiple physiological and cognitive benefits tailored to mens specific health needs.
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
Love Eating Ultra-Processed Foods? Here's How It Might Be Ageing Your Body
Foods that are high in salt, sugar, fats, and other unhealthy elements are designed for convenience and long shelf life.
-
Consume These Foods Raw For Better Health Benefits
Eating raw also encourages mindful eating habits, allowing us to savour natural flavours and textures without added fats or sugars from cooking methods.
-
Scientists Reportedly Reversed Type 1 Diabetes by Reprogramming Patient's Fat Cells into Insulin-Producing Cells
Chinese researchers have, for the first time, reprogrammed a woman’s fat cells to become insulin-producing pancreatic cells, reversing her need for insulin injections for over a year. In this study, fat cells were chemically reverted into stem-like cells and transformed into islet cells, which are normally found in the pancreas. The cells, implan...
-
Behind Making Of Tirupati Laddoos: How Ingredients Are Procured
Around 3 lakh laddoos are made daily in the temple kitchen at Tirupati, using about 1,400 kg ghee. Vast amounts of cashew nuts, raisins, cardamoms, gram flour, and sugar are also used.
-
Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
-
Consider These Supplements If You Are Vegetarian
In this article, we list supplements vegetarians should consider taking for better health.
-
"Concerning Situation": Economic Survey On Rising Obesity In India
Raising concerns over growing obesity and increase of consumption of highly processed foods laden with sugars and fat, the Economic Survey said 54 per cent of the total disease burden in India is due to unhealthy diets.
-
Add These Seeds To Your Diet To Achieve These Benefits
Below we share a list of seeds you can add to your daily diet and how each of them can boost your health.
-
Total Sugar, Salt And Saturated Fat In Packaged Food To Be Displayed In Bold And Bigger Font On Label: Food Authority
Packaged food cons: The Food Safety and Standards Authority of India (FSSAI) says this move will help "combat the rise of Non-Communicable Diseases and promote public health and well-being."
-
Soon, Food Packets Will Have Bigger, Bolder Info On Sugar, Salt, Fat
Healthcare and nutritional experts have been calling out the need to curb the intake of packaged food items, rich in sugar, salt and saturated fats -- a major reason for the rising incidences of non-communicable Diseases (NCDs).
-
Do You Eat Junk Food And Sweets During Stress? It May Lead To More Anxiety: Study
Researchers at the University of Colorado at Boulder studied the connection between a diet high in fats and sugars and heightened anxiety levels.
-
Are Your Favourite Foods Making Your Brain Sad? Science Says Yes! 10 Tasty Treats You Must Drop Right Now
Mental Health Diet Tips: A high saturated fat, high sugar diet has also been shown to impact your brain health. Check out foods that are making your mouth water but are messing with your brain health.
