Snacking Benefits
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National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
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Brushing Before Bed Can Help You Lose Weight: Here's How
When your teeth are already clean, you will probably think twice before grabbing a snack close to bedtime.
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Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
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Incorporate Lotus Stem In Your Diet Today To Achieve These Health Benefits
When consumed as part of a balanced diet, lotus stem can contribute to better digestion, blood circulation, immunity, and even skin health.
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Here's Why You Must Add Pecans To Your Diet
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
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Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
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Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
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Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
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Love Calamari Rings? Here's How You Can Make This Crispy Snack At Home
Calamari Rings: The word calamari comes from the Italian word Calamaro, which means squid
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Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
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Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight You'll Love
Crispy, tender and oh-so-flavourful, these cutlets made with moringa flowers will leave you asking for more.
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Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
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10 Reasons To Snack On Dates This Winter
Below we discuss the many benefits of consuming dates as a snack in winter.
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From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
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Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
-
National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
-
Brushing Before Bed Can Help You Lose Weight: Here's How
When your teeth are already clean, you will probably think twice before grabbing a snack close to bedtime.
-
Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
-
Incorporate Lotus Stem In Your Diet Today To Achieve These Health Benefits
When consumed as part of a balanced diet, lotus stem can contribute to better digestion, blood circulation, immunity, and even skin health.
-
Here's Why You Must Add Pecans To Your Diet
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
-
Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
-
Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
-
Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
-
Love Calamari Rings? Here's How You Can Make This Crispy Snack At Home
Calamari Rings: The word calamari comes from the Italian word Calamaro, which means squid
-
Are Peanuts A Good Snack Choice? Benefits & Downsides
In this article, we underline the benefits and downsides of consuming peanuts.
-
Moringa Flowers As A Snack? Meet Maska Phool Dangar, The Goan Delight You'll Love
Crispy, tender and oh-so-flavourful, these cutlets made with moringa flowers will leave you asking for more.
-
Nutritionist Guides How To Choose "Right Fats"
Anjali Mukerjee recommends using cold-pressed oils like mustard oil, olive oil and sesame seed oil.
-
10 Reasons To Snack On Dates This Winter
Below we discuss the many benefits of consuming dates as a snack in winter.
-
From ABC Juice To Avocado Toast: Malaika Arora Gives A Glimpse Of Her Healthy Diet
Malaika Arora has shared a video offering a glimpse into her wholesome, healthy diet throughout the day
-
Is Oatmeal Beneficial For Heart Health And Weight Loss?
Let's delve deeper into how this humble grain can positively impact heart health and weight loss.
