Natural Sugar

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  Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution

  Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.

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  Diabetes: 7 Low-GI Fruits Diabetics Can Enjoy Guilt-Free This Summer

  While fruits contain natural sugars, they also provide essential nutrients and fiber. The key is to select fruits with a low glycemic index (GI).

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  What Is Monk Fruit Sweetener? Is It A Better Sugar Alternative For Weight Loss And Diabetes

  Monk Fruit for weight loss and diabetes: Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.

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  Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally

  These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.

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  Best Dry Fruits To Reduce Blood Sugar Levels

  Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.

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  Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels

  Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.

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  Beat The Heat: Top 10 Healthy Drinks To Keep You Hydrated This Summer

  Summer is here, and so is the need to stay hydrated! explore 10 refreshing healthy drinks to keep your body cool and energised.

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  Rediclinic Diacontrol Supplement: The Best Natural Solution For Managing Blood Sugar Levels

  This page delves into Rediclinic Diacontrol in depth, including its benefits, main ingredients, how it works, dose recommendations, and role in a comprehensive blood sugar management plan.

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  Health Benefits Of Drinking Coconut Water

  Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.

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  World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?

  Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.

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  Dermatologist Busts The Myth Of Natural Sugars Being Good For Skin

  Dr. Jaishree Sharad talks about how one should limit the use of sugar rather than cheating themselves by having so-called "healthier" alternatives.

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  Nutritionist Shares Hibiscus Tea Recipe To Combat High Blood Pressure

  Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.

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  Heart Health: Symptoms Of Low Blood Sugar At Night

  In this article, we share some common signs of low blood sugar during the night.

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  Tips To Store Jaggery And Easy Ways To Add It To Your Winter Diet

  Jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep the body warm.

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  How Much Sugar Should You Eat In A Day?

  Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.