Mental Stress
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Woman Strangles 6-Year-Old Daughter To Death, Then Kills Self In Navi Mumbai
The woman's husband claimed that she suffered from high blood pressure and was under significant mental stress and frustration.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
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Extreme Heat May Raise Risk Of Schizophrenia, Depression: Study
Rising temperatures may not only affect physical health, but could also increase the burden of mental and behavioural disorders (MBD) like schizophrenia and depression by almost 50 per cent by 2050, according to a new study.
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Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
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13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Food vs. stress: What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.
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RG Kar Victim Sought Help For Mental Stress Month Before Death: Psychiatrist
A consultant psychiatrist on Monday claimed that the RG Kar hospital rape and murder victim was under acute mental stress for various reasons and had sought professional help from him around a month before her death on August 9 last year.
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Mental Health Awareness: Can Stress Affect Your Overall Health?
Understanding the effects of stress on overall health is crucial to finding ways to manage it effectively and lead a healthier life.
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Ice-Breaking Sessions, Walk With Faculty: IIT Guwahati's Suicide Prevention Plan
Morning walks with faculty members, mandatory counselling sessions and comprehensive medical check-ups, and stress escape room workshops are part of IIT-Guwahati's plan to ensure students' mental wellbeing and prevent suicides.
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Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
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How To Deal With Post-Earthquake Anxiety
Earthquake In Delhi-NCR: Earthquakes inherently induce anxiety due to their sudden and unpredictable nature. For individuals in earthquake-prone regions like India, adopting coping mechanisms and staying mentally prepared are essential to mitigate distress.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
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Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Woman Strangles 6-Year-Old Daughter To Death, Then Kills Self In Navi Mumbai
The woman's husband claimed that she suffered from high blood pressure and was under significant mental stress and frustration.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
Extreme Heat May Raise Risk Of Schizophrenia, Depression: Study
Rising temperatures may not only affect physical health, but could also increase the burden of mental and behavioural disorders (MBD) like schizophrenia and depression by almost 50 per cent by 2050, according to a new study.
-
Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
-
13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Food vs. stress: What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.
-
RG Kar Victim Sought Help For Mental Stress Month Before Death: Psychiatrist
A consultant psychiatrist on Monday claimed that the RG Kar hospital rape and murder victim was under acute mental stress for various reasons and had sought professional help from him around a month before her death on August 9 last year.
-
Mental Health Awareness: Can Stress Affect Your Overall Health?
Understanding the effects of stress on overall health is crucial to finding ways to manage it effectively and lead a healthier life.
-
Ice-Breaking Sessions, Walk With Faculty: IIT Guwahati's Suicide Prevention Plan
Morning walks with faculty members, mandatory counselling sessions and comprehensive medical check-ups, and stress escape room workshops are part of IIT-Guwahati's plan to ensure students' mental wellbeing and prevent suicides.
-
Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
7 Tips For A Healthier Mind
Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.
-
How To Deal With Post-Earthquake Anxiety
Earthquake In Delhi-NCR: Earthquakes inherently induce anxiety due to their sudden and unpredictable nature. For individuals in earthquake-prone regions like India, adopting coping mechanisms and staying mentally prepared are essential to mitigate distress.
-
Try These Self-Care Practices For Overall Well-Being
Best Self-Care Practices For Overall Well-Being: Studies published in the American Journal of Lifestyle Medicine indicate that self-care practices reduce stress, improve sleep quality, and enhance productivity.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
