Makhana Benefits
- All
- News
- Videos
- Web Stories
-
Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
-
Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
-
Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
-
PM Modi Gifts This Superfood To Mauritius President
In a nod to India's rich agricultural heritage, the Mauritius president Dharambeer Gokhool was gifted Makhana, a nutritious superfood from Bihar.
-
Why You Should Eat Makhanas Every Day - These Benefits Are Not To Be Ignored
Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.
-
PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
-
Budget 2025: Finance Minister Nirmala Sitharaman Proposes Creation Of Makhana Board in Bihar
Bihar Makhana Board: Makhana has received a Geographical Indication (GI) tag which has boosted its market value.
-
10 Reasons To Snack On Dates This Winter
Below we discuss the many benefits of consuming dates as a snack in winter.
-
9 Reasons Why Makhana Is The Perfect Snack
Here we share why exactly makhana is the perfect snack.
-
Can Dates Help You Lose Weight?
Below we share different ways in which consuming dates can help you lose weight.
-
Love Munching On Makhana? You've Got To Try This Kurkure-Flavoured Makhana ASAP
The makhanas are roasted until crispy and then combined with a spice mix, which replicates the flavour of these iconic chips.
-
Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out
Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.
-
How This Modest Indian Snack Became A Worldwide Superfood
Makhana, a seed from the water lily plant, has transformed from a regional Indian snack into a global superfood sensation.
-
10 Health Benefits Of Consuming Makhana (Fox Nuts)
Read on as we underline some of the many health benefits that can be achieved from consuming makhana.
-
Get Over Dahi Vada. Try Dahi Makhana Chaat For A Healthy Snacking Experience
Dahi makhana chaat is a healthier version of dahi vada or dahi papdi chaat that includes a good amount of nutrients in your diet, keeping the flavours intact.
-
Why Makhanas Aren't The Best Snack For Everyone
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
-
Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
-
Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
-
PM Modi Gifts This Superfood To Mauritius President
In a nod to India's rich agricultural heritage, the Mauritius president Dharambeer Gokhool was gifted Makhana, a nutritious superfood from Bihar.
-
Why You Should Eat Makhanas Every Day - These Benefits Are Not To Be Ignored
Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.
-
PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
-
Budget 2025: Finance Minister Nirmala Sitharaman Proposes Creation Of Makhana Board in Bihar
Bihar Makhana Board: Makhana has received a Geographical Indication (GI) tag which has boosted its market value.
-
10 Reasons To Snack On Dates This Winter
Below we discuss the many benefits of consuming dates as a snack in winter.
-
9 Reasons Why Makhana Is The Perfect Snack
Here we share why exactly makhana is the perfect snack.
-
Can Dates Help You Lose Weight?
Below we share different ways in which consuming dates can help you lose weight.
-
Love Munching On Makhana? You've Got To Try This Kurkure-Flavoured Makhana ASAP
The makhanas are roasted until crispy and then combined with a spice mix, which replicates the flavour of these iconic chips.
-
Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out
Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.
-
How This Modest Indian Snack Became A Worldwide Superfood
Makhana, a seed from the water lily plant, has transformed from a regional Indian snack into a global superfood sensation.
-
10 Health Benefits Of Consuming Makhana (Fox Nuts)
Read on as we underline some of the many health benefits that can be achieved from consuming makhana.
-
Get Over Dahi Vada. Try Dahi Makhana Chaat For A Healthy Snacking Experience
Dahi makhana chaat is a healthier version of dahi vada or dahi papdi chaat that includes a good amount of nutrients in your diet, keeping the flavours intact.
