Losing Weight
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These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
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Lost 24 Kg, Gained It Back And Did It Again: Plus-Size Model's Viral Weight Loss Story
Weight loss can be difficult, and even after losing weight, it can easily bounce back. In his viral video, Akshay Kakkar shares his story and how he restarted his journey.
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Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
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7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
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These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
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Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days
Weight Loss: This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- three common concerns, especially for women.
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Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
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Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
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10 Low-Calorie Dinner Options If You're Trying To Lose Weight
Here is a list of delicious and low-calorie dinner options you can try when trying to lose weight.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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Should You Take A Fibre Supplement When Trying To Lose Weight?
In this story, we share a list of ways in which a fibre supplement can help in weight loss.
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Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Anu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight.
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US Man Loses 60 Kg By Eating A Chick-fil-A Salad Every Day For A Year
Mr Carroll, 34, remembered the last time he'd stepped on a scale- during a doctor's visit years earlier.
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5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
-
These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
Lost 24 Kg, Gained It Back And Did It Again: Plus-Size Model's Viral Weight Loss Story
Weight loss can be difficult, and even after losing weight, it can easily bounce back. In his viral video, Akshay Kakkar shares his story and how he restarted his journey.
-
Fad Diets Debunked: These Sustainable Tips Will Help You Lose Weight & Help In Management
In this article, we share a list of tips that can help in sustainable weight loss.
-
7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
-
These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days
Weight Loss: This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- three common concerns, especially for women.
-
Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
-
10 Low-Calorie Dinner Options If You're Trying To Lose Weight
Here is a list of delicious and low-calorie dinner options you can try when trying to lose weight.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Should You Take A Fibre Supplement When Trying To Lose Weight?
In this story, we share a list of ways in which a fibre supplement can help in weight loss.
-
Lifestyle Coach Reveals Smart Hacks To Enjoy Junk Food Guilt-Free
Anu Tripathi has shared some helpful tips on Instagram about how to enjoy junk food without gaining weight.
-
US Man Loses 60 Kg By Eating A Chick-fil-A Salad Every Day For A Year
Mr Carroll, 34, remembered the last time he'd stepped on a scale- during a doctor's visit years earlier.
-
5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
