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Nutrition In Adults: How The Adult Body Can Benefit From A Balanced Diet And Supplements
Nutrition in adulthood is more important than you think. Here is how a balanced diet, fortified with targeted supplements, can support health in the long term.
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These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
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Expert Tells How Diabetics Can Eat Mangoes Safely This Summer
Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.
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Centrum Launches Centrum Recharge Energy Drink Mix With Brand Ambassador Anushka Sharma
Comprehensive multimedia campaign featuring Bollywood actress and Brand Ambassador, Anushka Sharma, for the launch of Centrum Recharge - a tasty effervescent energy drink mix with Vitamins & Minerals to support Energy, Immunity and Hydration.
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How Saffron And Jaggery Candies May Help Improve Immunity And Digestion
These saffron and jaggery candies are not just sweet treats. They can actually help boost your immunity, too.
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Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
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5 Vitamin E-Rich Food Sources For Radiant Skin, Strong Heart, And Sharp Eyes
Add vitamin E-rich foods to your daily diet and boost your overall health.
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Have These 10 Fruits & Veggies To Boost Your Immunity This Summer
Keep reading as we share a list of fruits and veggies you can add to your summer diet to boost immunity.
-
Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
-
Sleep Debt: Here's Why Getting Restful Sleep On The Weekends Isn't Enough
A few extra hours on the weekend won't restore a weakened immune system. Here we explain how sleeping on the weekends isn't enough.
-
10 Habits That Can Increase Your Risk Of Reinfection
Certain daily habits or lifestyle choices can significantly increase the risk of reinfection by weakening the immune system. Here's how.
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Here's How Ridge Gourd Can Boost Your Health
In this story, we discuss the many benefits of consuming ridge gourd.
-
10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
-
Flipkart Grocery: Refresh Your Day With Delicious Packaged Juices From Real, Tropicana And More
Are you in need of a refreshing drink to kickstart your day or to keep you energised throughout? Let’s explore the top choices that promise to refresh you while keeping your budget intact.
-
Here's Why You Must Add This Vegetable To Your Diet When Trying To Lose Weight
In this article, we share a list of ways in which okra can help you boost your weight loss.
-
Nutrition In Adults: How The Adult Body Can Benefit From A Balanced Diet And Supplements
Nutrition in adulthood is more important than you think. Here is how a balanced diet, fortified with targeted supplements, can support health in the long term.
-
These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
-
Expert Tells How Diabetics Can Eat Mangoes Safely This Summer
Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.
-
Centrum Launches Centrum Recharge Energy Drink Mix With Brand Ambassador Anushka Sharma
Comprehensive multimedia campaign featuring Bollywood actress and Brand Ambassador, Anushka Sharma, for the launch of Centrum Recharge - a tasty effervescent energy drink mix with Vitamins & Minerals to support Energy, Immunity and Hydration.
-
How Saffron And Jaggery Candies May Help Improve Immunity And Digestion
These saffron and jaggery candies are not just sweet treats. They can actually help boost your immunity, too.
-
Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
-
5 Vitamin E-Rich Food Sources For Radiant Skin, Strong Heart, And Sharp Eyes
Add vitamin E-rich foods to your daily diet and boost your overall health.
-
Have These 10 Fruits & Veggies To Boost Your Immunity This Summer
Keep reading as we share a list of fruits and veggies you can add to your summer diet to boost immunity.
-
Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
-
Sleep Debt: Here's Why Getting Restful Sleep On The Weekends Isn't Enough
A few extra hours on the weekend won't restore a weakened immune system. Here we explain how sleeping on the weekends isn't enough.
-
10 Habits That Can Increase Your Risk Of Reinfection
Certain daily habits or lifestyle choices can significantly increase the risk of reinfection by weakening the immune system. Here's how.
-
Here's How Ridge Gourd Can Boost Your Health
In this story, we discuss the many benefits of consuming ridge gourd.
-
10 Amazing Health Benefits Of Consuming Green Chillis
In this article, we share a list of benefits you can achieve from consuming green chillis.
-
Flipkart Grocery: Refresh Your Day With Delicious Packaged Juices From Real, Tropicana And More
Are you in need of a refreshing drink to kickstart your day or to keep you energised throughout? Let’s explore the top choices that promise to refresh you while keeping your budget intact.
-
Here's Why You Must Add This Vegetable To Your Diet When Trying To Lose Weight
In this article, we share a list of ways in which okra can help you boost your weight loss.
