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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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Symptoms Of Rabies And Its Causes
Understanding its causes and recognising early symptoms is crucial to preventing this fatal infection and seeking timely medical help.
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"Doesn't Make Me Restricted," Anshula Kapoor Reveals Her Realistic Daily Diet
"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her meals from a day.
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Here's Why You Should Sleep For Only 8 Hours Everyday
Here are some of the health benefits of sleeping eight hours every day.
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World Liver Day 2025: Best And Worst Foods For Your Liver
World Liver Day 2025: This year's theme advocates the importance of balanced nutrition which can be a game changer for liver health.
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Struggling To Focus? Start Your Day With Walnuts And See The Difference
Could your breakfast be the secret to better focus and memory? A new study says yes, especially if you add walnuts to the mix.
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All You Need To Know About Psychological First Aid
Here are 7 essential principles of psychological first aid.
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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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Can't Travel Without Snacks? Content Creator Shares Methi Thepla Recipe That Lasts For Days
Made with whole wheat flour, spices, and veggies, methi thepla is a flavorful companion for any journey.
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Glow Tea For Skin: This Nutritionist-Approved Drink May Give You Results In 21 Days
According to the health expert, this tea benefits people suffering from hormonal acne, pigmentation and skin inflammation.
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Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
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Essential Packing List: 10 Must-Have Items For An Unforgettable Concert Experience
Heading to a concert? Ensure a seamless experience with these ten essential items to carry to a concert. Stay comfortable, stylish, and prepared for an unforgettable event.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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World Health Day 2025: 9 Tips To Promote Women's Long Term Health
World Health Day 2025: Promoting consistent self-care, regular screenings, and lifestyle changes can help women of all ages live longer, healthier lives. Here are nine tips to strengthen women's health in the long run.
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World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
Symptoms Of Rabies And Its Causes
Understanding its causes and recognising early symptoms is crucial to preventing this fatal infection and seeking timely medical help.
-
"Doesn't Make Me Restricted," Anshula Kapoor Reveals Her Realistic Daily Diet
"For the 11 people who slid into my DMs asking what I eat in a day," Anshula Kapoor quipped while sharing pictures of all her meals from a day.
-
Here's Why You Should Sleep For Only 8 Hours Everyday
Here are some of the health benefits of sleeping eight hours every day.
-
World Liver Day 2025: Best And Worst Foods For Your Liver
World Liver Day 2025: This year's theme advocates the importance of balanced nutrition which can be a game changer for liver health.
-
Struggling To Focus? Start Your Day With Walnuts And See The Difference
Could your breakfast be the secret to better focus and memory? A new study says yes, especially if you add walnuts to the mix.
-
All You Need To Know About Psychological First Aid
Here are 7 essential principles of psychological first aid.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
Can't Travel Without Snacks? Content Creator Shares Methi Thepla Recipe That Lasts For Days
Made with whole wheat flour, spices, and veggies, methi thepla is a flavorful companion for any journey.
-
Glow Tea For Skin: This Nutritionist-Approved Drink May Give You Results In 21 Days
According to the health expert, this tea benefits people suffering from hormonal acne, pigmentation and skin inflammation.
-
Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
-
Essential Packing List: 10 Must-Have Items For An Unforgettable Concert Experience
Heading to a concert? Ensure a seamless experience with these ten essential items to carry to a concert. Stay comfortable, stylish, and prepared for an unforgettable event.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
World Health Day 2025: 9 Tips To Promote Women's Long Term Health
World Health Day 2025: Promoting consistent self-care, regular screenings, and lifestyle changes can help women of all ages live longer, healthier lives. Here are nine tips to strengthen women's health in the long run.
-
World Health Day 2025: What To Eat During And After Pregnancy, According to Experts
World Health Day 2025: The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their babies.
