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After Paresh Rawal, Aashiqui Actor Anu Aggarwal Claims She Drank Her Urine: 'It's Amrit"
Anu Aggarwal said, "It's known to help with anti-aging, keeping your skin wrinkle-free"
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Are You Eating Right Type Of Dates? Know Which Ones Are For Weight Loss And Weight Gain
Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and quantity, and pairing them wisely, can help you reach your health goals
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Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
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How To Cut Watermelon In Different Ways - Try These Simple Tricks
Watermelon is not just tasty - it is also great for hydration. That makes it a must-have during summer months.
-
Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
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Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet
Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.
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How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
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Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
-
How To Cook Spinach Without Making It Mushy Or Dull
While spinach used to be more of a winter thing, it is now available all year round. Cleaning and chopping it can take a bit of time, but because it is packed with benefits, many people still add it to their daily meals.
-
DIY Protein Powder Recipe With Natural Ingredients For Your Post-Workout Sessions
DIY protein powder: It's affordable, customizable, allergen-friendly, and-best of all-you know exactly what's going into your body.
-
Are Energy Drinks Ruining Your Health? Here Are The Risks
Research shows that energy drinks can pose significant short-term health risks.
-
Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
-
5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
-
After Paresh Rawal, Aashiqui Actor Anu Aggarwal Claims She Drank Her Urine: 'It's Amrit"
Anu Aggarwal said, "It's known to help with anti-aging, keeping your skin wrinkle-free"
-
Are You Eating Right Type Of Dates? Know Which Ones Are For Weight Loss And Weight Gain
Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and quantity, and pairing them wisely, can help you reach your health goals
-
Craving Ice, Chalk, Or Chilli? Nutritionist Explains What Your Body Might Be Missing
Your food cravings are not your enemy. They indicate nutritional deficiency in your body. Let's find out.
-
How To Cut Watermelon In Different Ways - Try These Simple Tricks
Watermelon is not just tasty - it is also great for hydration. That makes it a must-have during summer months.
-
Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
-
Nutritionist Shares How To Include Sugar Bomb Mango In Weight Loss Diet
Celebrity nutritionist Pooja Makhija shared how to be mindful while consuming mango in her latest Instagram post.
-
How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
-
Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
-
How To Cook Spinach Without Making It Mushy Or Dull
While spinach used to be more of a winter thing, it is now available all year round. Cleaning and chopping it can take a bit of time, but because it is packed with benefits, many people still add it to their daily meals.
-
DIY Protein Powder Recipe With Natural Ingredients For Your Post-Workout Sessions
DIY protein powder: It's affordable, customizable, allergen-friendly, and-best of all-you know exactly what's going into your body.
-
Are Energy Drinks Ruining Your Health? Here Are The Risks
Research shows that energy drinks can pose significant short-term health risks.
-
Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
-
5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
