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Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
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What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
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Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
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The Nutrition Gap: How Can Parents Help Children Meet Their Dietary Needs
Concerned about meeting your children's dietary and nutritional needs? Read on to know how you can bridge the nutrition gap and support their dietary goals.
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Nutrition In Adults: How The Adult Body Can Benefit From A Balanced Diet And Supplements
Nutrition in adulthood is more important than you think. Here is how a balanced diet, fortified with targeted supplements, can support health in the long term.
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How Cycling Can Transform Your Health: A Guide to Choosing the Best Geared Cycle for Adults
Cycling offers more than just a way to commute or explore the outdoors; its a fun, effective way to transform your fitness. Explore how cycling boosts your fitness and helps you pick the perfect cycle for your needs. Let's pedal through the details and the top deals available on Amazon including from Hero, Urban Terrain, VESCO and more.
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Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
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Nutritionist Talks About All-or-Nothing Thinking And Its Impact On Your Fitness Goals
In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.
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Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
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Daily Desi Foods That Are Great Adaptogens To Beat The Stress
Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.
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Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
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How To Buy Treadmill For Home: Top Tips And 8 Products Now On Amazon From Fitkit, Lifelong To Cultsport
Buying a treadmill is more than just picking a model and setting it up in your living room. Whether you are a seasoned runner or a beginner just getting started, these insider tips will help you make the right choice. Check out the 8 treadmills now on Amazon from Fitkit, Sparnod, PowerMax, Lifelong to Cultsport.
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7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
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How To Pick The Right Sports Shoes Walking, Gymming, Running And Everything In Between
A well-chosen pair of sports shoes can be a game-changer for your workout routine. Let’s explore the best shoes for different workouts and guide you to making an informed decision that will keep you comfortable, supported, and injury-free.
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Redmi Watch Move With 1.85-Inch AMOLED Screen, Up to 14 Days Battery Life Launched in India: Price, Features
Redmi Watch Move was launched in India on Monday. The smartwatch comes with a rectangular AMOLED display and a functional, rotating crown. It comes with support for several health and wellness monitoring metrics. The company claims that the watch offers 98.5 percent tracking accuracy. It runs on Xiaomi's HyperOS user interface out-of-the-box. It ...
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Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
-
What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
-
Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
-
The Nutrition Gap: How Can Parents Help Children Meet Their Dietary Needs
Concerned about meeting your children's dietary and nutritional needs? Read on to know how you can bridge the nutrition gap and support their dietary goals.
-
Nutrition In Adults: How The Adult Body Can Benefit From A Balanced Diet And Supplements
Nutrition in adulthood is more important than you think. Here is how a balanced diet, fortified with targeted supplements, can support health in the long term.
-
How Cycling Can Transform Your Health: A Guide to Choosing the Best Geared Cycle for Adults
Cycling offers more than just a way to commute or explore the outdoors; its a fun, effective way to transform your fitness. Explore how cycling boosts your fitness and helps you pick the perfect cycle for your needs. Let's pedal through the details and the top deals available on Amazon including from Hero, Urban Terrain, VESCO and more.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
Nutritionist Talks About All-or-Nothing Thinking And Its Impact On Your Fitness Goals
In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.
-
Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
-
Daily Desi Foods That Are Great Adaptogens To Beat The Stress
Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.
-
Skip These 5 Popular Exercises And Do This Instead, Reveals Fitness Expert
Fitness coach Dan Go shares a list of 5 overrated exercises that you should skip and their alternatives.
-
How To Buy Treadmill For Home: Top Tips And 8 Products Now On Amazon From Fitkit, Lifelong To Cultsport
Buying a treadmill is more than just picking a model and setting it up in your living room. Whether you are a seasoned runner or a beginner just getting started, these insider tips will help you make the right choice. Check out the 8 treadmills now on Amazon from Fitkit, Sparnod, PowerMax, Lifelong to Cultsport.
-
7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
-
How To Pick The Right Sports Shoes Walking, Gymming, Running And Everything In Between
A well-chosen pair of sports shoes can be a game-changer for your workout routine. Let’s explore the best shoes for different workouts and guide you to making an informed decision that will keep you comfortable, supported, and injury-free.
-
Redmi Watch Move With 1.85-Inch AMOLED Screen, Up to 14 Days Battery Life Launched in India: Price, Features
Redmi Watch Move was launched in India on Monday. The smartwatch comes with a rectangular AMOLED display and a functional, rotating crown. It comes with support for several health and wellness monitoring metrics. The company claims that the watch offers 98.5 percent tracking accuracy. It runs on Xiaomi's HyperOS user interface out-of-the-box. It ...
