Fitness Motivation
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Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge"
Shilpa Shetty can give any fitness enthusiast a run for their money with this intense 'ball drop challenge
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
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Why We Struggle To Exercise: Tips To Overcome
Understanding the reasons behind this struggle and adopting effective strategies can help overcome these barriers, making fitness a natural part of daily life.
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Australian Woman Loses 42 Kg Of Weight In One Year, Reveals Her Secret
Zoe Lewis, a 23-year-old fitness influencer, shares her inspiring story of losing 42 kg in 14 months by ditching fad diets.
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Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
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Natasa Stankovic's "Wednesday Motivation" Is All About An Intense Cardio Session
Follow Natasa Stankovic's cardio workout to add intensity to your fitness routine
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From CrossFit To A Stair Climber, Kareena Kapoor's Workout Variation Serves Midweek Motivation
Kareena Kapoor shows off her variations of exercises in her latest workout video
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Vidya Malavade's Power-Packed Weighted Workout Is The Perfect Way To Get Through The Week
Vidya Malavade's power-packed workout video is perfect to motivate us
-
Boney Kapoor Remembers How Late Wife Sridevi Inspired His Weight Loss Journey
Boney Kapoor added how Sridevi's determination towards fitness still motivates him
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Shilpa Shetty's Monday Motivation Starts By "Channeling The Energy Of The Sun" With Sun Salutation
Follow Shilpa Shetty's sun salutation for improved mobility and a feeling of gratitude
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"I Travel For The Joy Of It": Ankur Warikoo On Ditching Instagram While Travelling
In a recent podcast, entrepreneur, author and content creator Ankur Warikoo said why he doesn't share his travel experiences online.
-
Malaika Arora's Latest Full Body Workout Proves How Flexibility Can Be "The Key To Stability"
Malaika Arora shared yet another mid-day week workout motivation video and we are here to take notes
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
-
Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge"
Shilpa Shetty can give any fitness enthusiast a run for their money with this intense 'ball drop challenge
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
-
Why We Struggle To Exercise: Tips To Overcome
Understanding the reasons behind this struggle and adopting effective strategies can help overcome these barriers, making fitness a natural part of daily life.
-
Australian Woman Loses 42 Kg Of Weight In One Year, Reveals Her Secret
Zoe Lewis, a 23-year-old fitness influencer, shares her inspiring story of losing 42 kg in 14 months by ditching fad diets.
-
Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
-
Natasa Stankovic's "Wednesday Motivation" Is All About An Intense Cardio Session
Follow Natasa Stankovic's cardio workout to add intensity to your fitness routine
-
From CrossFit To A Stair Climber, Kareena Kapoor's Workout Variation Serves Midweek Motivation
Kareena Kapoor shows off her variations of exercises in her latest workout video
-
Vidya Malavade's Power-Packed Weighted Workout Is The Perfect Way To Get Through The Week
Vidya Malavade's power-packed workout video is perfect to motivate us
-
Boney Kapoor Remembers How Late Wife Sridevi Inspired His Weight Loss Journey
Boney Kapoor added how Sridevi's determination towards fitness still motivates him
-
Shilpa Shetty's Monday Motivation Starts By "Channeling The Energy Of The Sun" With Sun Salutation
Follow Shilpa Shetty's sun salutation for improved mobility and a feeling of gratitude
-
"I Travel For The Joy Of It": Ankur Warikoo On Ditching Instagram While Travelling
In a recent podcast, entrepreneur, author and content creator Ankur Warikoo said why he doesn't share his travel experiences online.
-
Malaika Arora's Latest Full Body Workout Proves How Flexibility Can Be "The Key To Stability"
Malaika Arora shared yet another mid-day week workout motivation video and we are here to take notes
-
Lifestyle Coach Shares The Biggest Secret To Maintaining Healthy Lifestyle
In an Instagram video, life fitness coach Luke Coutinho shares his hack to stay motivated every day.
-
Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session
Shilpa Shetty shared a motivational video where she was seen performing yoga with her daughter Samisha
