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Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly
Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.
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Startups Are Turning These Unconventional Ingredients Into Butter, Oil
The slabs of butter atop sourdough at a recent tasting were smooth, creamy, and greasy, as you'd expect. But at this event in New York, the appetizers' buttery feel came from a potent greenhouse gas, not fat from cow milk.
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5 Everyday Habits That May Help Reduce Face Fat, According To An Expert
From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.
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Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
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Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
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Style Meets Smart Shopping: Build Your Dream Wardrobe With Amazon Prime
Upgrade your wardrobe smartly with the Amazon Prime Shopping Edition. From trendy outfits to chic accessories, get exclusive deals, unlimited free delivery and more.
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7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
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These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
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Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days
Weight Loss: This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- three common concerns, especially for women.
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Understanding How Nutrition Can Prevent Liver Diseases
In this article, we explore how the food you eat can keep your liver functioning optimally and protect you from potential long-term damage.
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Researchers Find Evidence of Fire Building Techniques in Europe During the Last Ice Age
In the time of the ice age, dating back around 10,000 years, fire was lit by creating various sophisticated hearths of different sizes for purposes such as cooking, heating, or making tools. Scientists found that wood was used as the main fuel, supported by bones and fat later to sustain the fire.
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Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly
Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.
-
Startups Are Turning These Unconventional Ingredients Into Butter, Oil
The slabs of butter atop sourdough at a recent tasting were smooth, creamy, and greasy, as you'd expect. But at this event in New York, the appetizers' buttery feel came from a potent greenhouse gas, not fat from cow milk.
-
5 Everyday Habits That May Help Reduce Face Fat, According To An Expert
From hormonal imbalances to water retention and even lack of sleep - several daily habits may be silently contributing.
-
Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
-
Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
-
Style Meets Smart Shopping: Build Your Dream Wardrobe With Amazon Prime
Upgrade your wardrobe smartly with the Amazon Prime Shopping Edition. From trendy outfits to chic accessories, get exclusive deals, unlimited free delivery and more.
-
7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
-
These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days
Weight Loss: This natural remedy, made from just five simple ingredients, is said to target bloating, weight loss, and irregular periods- three common concerns, especially for women.
-
Understanding How Nutrition Can Prevent Liver Diseases
In this article, we explore how the food you eat can keep your liver functioning optimally and protect you from potential long-term damage.
-
Researchers Find Evidence of Fire Building Techniques in Europe During the Last Ice Age
In the time of the ice age, dating back around 10,000 years, fire was lit by creating various sophisticated hearths of different sizes for purposes such as cooking, heating, or making tools. Scientists found that wood was used as the main fuel, supported by bones and fat later to sustain the fire.
-
Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
