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Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
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Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
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3 Golden Rules For A Healthy Juice Detox, According To An Expert
A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.
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What If You Cut Out Sugar From Your Diet Completely?
In this article, we discuss how exactly does eliminating sugar completely affect your health.
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What Is The 80-20 Diet Rule & What Are Its Benefits? Nutritionist Explains
In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.
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Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
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Masaba Gupta Reveals What She Eats On A "Really Good" Day, Follows The "80/20 Rule"
Masaba Gupta posted on Instagram that the 80/20 rule is "golden" for her. She shared details about each of her meals and their timings.
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Chaitra Navratri 2024: Avoid These 3 Diet Mistakes And Observe Vrat The Healthy Way
In this article, we will take you through three simple points that you must remember while observing vrat during Navratri. Read on.
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Balanced Diet Basics: Know Benefits, Essential Components And More
A balanced diet contains all the essential nutrients that the human body requires to function properly.
-
Chaitra Navratri 2024: Avoid Making These 3 Fasting Mistakes This Navratri
To help you make healthy choices this Navratri, here we have some diet tips from the expert. Keep reading to know more.
-
Teeth: These 9 Foods Can Help Boost Your Dental Health
Below we list foods that can boost your dental health.
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"11-Minute Exercise, Plant-Based Diet And No Lunch Rule": King Charles' Health Regime
King Charles believes lunch is a "luxury" that interferes with his busy schedule.
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5 Best Diets That Will Rule The World Of Health In 2024 - Experts Reveal
Which diet you should follow? Experts reveal top diets that will suit your fitness goals.
-
Italian Man Who Killed Girlfriend Over Breadcrumbs Released Due To Prison's Poor Diet
A 35-year-old Italian man who stabbed his girlfriend 57 times after an argument over breadcrumbs has been released from jail due to a court ruling that the high-calorie diet served in the facility could kill him.
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Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
-
3 Golden Rules For A Healthy Juice Detox, According To An Expert
A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.
-
What If You Cut Out Sugar From Your Diet Completely?
In this article, we discuss how exactly does eliminating sugar completely affect your health.
-
What Is The 80-20 Diet Rule & What Are Its Benefits? Nutritionist Explains
In her recent Instagram post, nutritionist Nmami Agarwal gives a thorough rundown of 80-20 diet and its potential benefits.
-
Children's Diet: Can Junk Food Affect Dental Health In Children
Dental health tips for children: Here we share a list of ways in which junk food can affect your kid's dental health.
-
Masaba Gupta Reveals What She Eats On A "Really Good" Day, Follows The "80/20 Rule"
Masaba Gupta posted on Instagram that the 80/20 rule is "golden" for her. She shared details about each of her meals and their timings.
-
Chaitra Navratri 2024: Avoid These 3 Diet Mistakes And Observe Vrat The Healthy Way
In this article, we will take you through three simple points that you must remember while observing vrat during Navratri. Read on.
-
Balanced Diet Basics: Know Benefits, Essential Components And More
A balanced diet contains all the essential nutrients that the human body requires to function properly.
-
Chaitra Navratri 2024: Avoid Making These 3 Fasting Mistakes This Navratri
To help you make healthy choices this Navratri, here we have some diet tips from the expert. Keep reading to know more.
-
Teeth: These 9 Foods Can Help Boost Your Dental Health
Below we list foods that can boost your dental health.
-
"11-Minute Exercise, Plant-Based Diet And No Lunch Rule": King Charles' Health Regime
King Charles believes lunch is a "luxury" that interferes with his busy schedule.
-
5 Best Diets That Will Rule The World Of Health In 2024 - Experts Reveal
Which diet you should follow? Experts reveal top diets that will suit your fitness goals.
-
Italian Man Who Killed Girlfriend Over Breadcrumbs Released Due To Prison's Poor Diet
A 35-year-old Italian man who stabbed his girlfriend 57 times after an argument over breadcrumbs has been released from jail due to a court ruling that the high-calorie diet served in the facility could kill him.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
