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Try These Exercise To Reduce Pain In Joints
Movement improves circulation, strengthens muscles around joints, and helps manage weight, all vital for joint health. Here are eleven exercises to reduce joint pain effectively.
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7 Exercises To Control Blood Sugar Levels
Try these 7 exercises to control blood sugar levels naturally.
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These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
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Avoid These Foods Today For Better Brain Health
Here we share a list of foods that might be worsening your brain health.
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Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
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Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
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Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
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Chef Sanjeev Kapoor Sheds Light On PM Modi's Food Habits, Says He's "Not Fussy At All"
In a recent interview, Chef Sanjeev Kapoor reminisced about the time he cooked for Prime Minister Narendra Modi during his visit to the UAE a few years ago.
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
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"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
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10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly
Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.
-
6 Raw Foods That Can Help You Prevent Heat Stroke And Stay Cool Naturally
Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
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Untold: The Liver King OTT Release Date: When and Where to Watch The Raw Story Behind Brian Johnson’s Wild Rise Online?
Untold: The Liver King is set to premiere on Netflix on May 13, 2025. Directed by Joe Pearlman, the documentary sheds light on the man behind the viral persona, uncovering Brian Johnson’s journey, controversies, and the realities of chasing fame through extreme living.
-
Try These Exercise To Reduce Pain In Joints
Movement improves circulation, strengthens muscles around joints, and helps manage weight, all vital for joint health. Here are eleven exercises to reduce joint pain effectively.
-
7 Exercises To Control Blood Sugar Levels
Try these 7 exercises to control blood sugar levels naturally.
-
These Desi Foods Might Be Worsening Your Gut Health
Such foods can disrupt the balance of good and bad bacteria in the gut. Avoid the foods listed below for better gut health.
-
Avoid These Foods Today For Better Brain Health
Here we share a list of foods that might be worsening your brain health.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
Is Water Enough To Stay Hydrated During Summer? Try These Hydration Tips
In addition to drinking water, you can stay fully hydrated by consuming a variety of hydrating foods throughout the day.
-
Switch-On Diet: This Viral Korean Diet Promises Fat Loss In 4 Weeks But May Be Too Strict
'Switch-On Diet' is a trending Korean weight loss diet developed by obesity researcher Dr Park Yong-Woo. Understanding any trending diet and seeking expert opinion is important before following it.
-
Chef Sanjeev Kapoor Sheds Light On PM Modi's Food Habits, Says He's "Not Fussy At All"
In a recent interview, Chef Sanjeev Kapoor reminisced about the time he cooked for Prime Minister Narendra Modi during his visit to the UAE a few years ago.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
-
10 Vegetables In Your Daily Indian Diet That Will Help You Get A Flat Belly
Incorporating these easily available Indian vegetables into your daily meals can significantly help reduce belly fat, improve digestion, and promote overall wellness.
-
6 Raw Foods That Can Help You Prevent Heat Stroke And Stay Cool Naturally
Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
Untold: The Liver King OTT Release Date: When and Where to Watch The Raw Story Behind Brian Johnson’s Wild Rise Online?
Untold: The Liver King is set to premiere on Netflix on May 13, 2025. Directed by Joe Pearlman, the documentary sheds light on the man behind the viral persona, uncovering Brian Johnson’s journey, controversies, and the realities of chasing fame through extreme living.
