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Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
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Does Exercising Help Manage Depression?
The key is consistency, not intensity. Just moving your body regularly can spark meaningful emotional change. Heres how exercise helps manage depression and why it works.
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
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"I Feel Drained, Disconnected": Indian Employee On Facing Workplace Taunts After Europe Trip
An employee has sparked a discussion online about Indian work culture after claiming that she faced passive-aggressive behaviour from her colleagues after returning from her Europe trip.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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Chinese Man Quits Job To Raise Child, Divorces Wife After 'Postpartum Depression'
The Chinese man regularly posts on social media about his parenting routines and has around 11k followers, where he shares his everyday routine.
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Influencer Misha Agrawal Died By Suicide Days Before Her 25th Birthday, Family Confirms
The family said Misha became deeply depressed after seeing a drop in her followers.
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When Mahesh Bhatt Got To Know About Parveen Babi's Marriage While They Were In A Relationship
Parveen was found dead in her Mumbai apartment at the age of 55, the year was 2005
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Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
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Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
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Ozempic's Impact On Brain Chemistry May Influence Depression Risk: Study
Research suggests a potential link between popular weight loss drugs and brain changes that may lead to depression, highlighting the need for further investigation into their impact on mental health.
-
Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
-
These 10 Daily Habits Can Help Reduce Your Risk Of Depression
When we consciously adopt routines that support emotional well-being, we can train our brains to function more positively. Follow these tips to reduce depression risk.
-
Watch: Coldplay Frontman Chris Martin Opens Up About Depression Struggles
Sharing a video on Instagram, Chris Martin talked about his battles whilst suggesting tips to overcome mental health issues.
-
Vitamin D And Mental Health: Here's The Link Decoded
Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.
-
Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
-
Does Exercising Help Manage Depression?
The key is consistency, not intensity. Just moving your body regularly can spark meaningful emotional change. Heres how exercise helps manage depression and why it works.
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
-
"I Feel Drained, Disconnected": Indian Employee On Facing Workplace Taunts After Europe Trip
An employee has sparked a discussion online about Indian work culture after claiming that she faced passive-aggressive behaviour from her colleagues after returning from her Europe trip.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
Chinese Man Quits Job To Raise Child, Divorces Wife After 'Postpartum Depression'
The Chinese man regularly posts on social media about his parenting routines and has around 11k followers, where he shares his everyday routine.
-
Influencer Misha Agrawal Died By Suicide Days Before Her 25th Birthday, Family Confirms
The family said Misha became deeply depressed after seeing a drop in her followers.
-
When Mahesh Bhatt Got To Know About Parveen Babi's Marriage While They Were In A Relationship
Parveen was found dead in her Mumbai apartment at the age of 55, the year was 2005
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
-
Ozempic's Impact On Brain Chemistry May Influence Depression Risk: Study
Research suggests a potential link between popular weight loss drugs and brain changes that may lead to depression, highlighting the need for further investigation into their impact on mental health.
-
Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
-
These 10 Daily Habits Can Help Reduce Your Risk Of Depression
When we consciously adopt routines that support emotional well-being, we can train our brains to function more positively. Follow these tips to reduce depression risk.
-
Watch: Coldplay Frontman Chris Martin Opens Up About Depression Struggles
Sharing a video on Instagram, Chris Martin talked about his battles whilst suggesting tips to overcome mental health issues.
-
Vitamin D And Mental Health: Here's The Link Decoded
Studies suggest that vitamin D supplementation can help improve symptoms of depression, and boost mood and overall mental health.
