Combat Exercises
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Here's Why Physical Movement Is Crucial For Brain Health
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
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India's Rafales Simulate "Ground Attack Missions" In Significant Exercise
The Indian Air Force is carrying out Exercise Aakraman (Attack) over a large area in the central sector involving its mainstream fighter aircraft fleets led by the Rafale combat aircraft.
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Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
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Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
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"Say Goodbye to Inflammation" Nutritionist Shares 3 Simple Tips To Combat Lifestyle Diseases
Anjali Mukerjee reveals three simple yet powerful tips to follow to take control of your health and well-being.
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In A First, Vice Chiefs Of Armed Forces Fly In Light Combat Aircraft Tejas
The Vice Chiefs of all three armed forces flew in the indigenous Light Combat Aircraft (LCA) Tejas, for the first time during a multilateral exercise here on Monday, an official statement said.
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How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
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Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
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Australia Makes 1st Aircraft Deployment In India For 'Tarang Shakti'- II
The Royal Australian Air Force has made its first deployment of combat aircraft in India for participation in exercise 'Tarang Shakti', Australia's Defence department said in a statement.
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Video: Ready, Charge Set, Breach! Indian, Lankan Soldiers' In Combat Drill
The sound of gunshots echoed as two soldiers - a buddy pair - stood next to the wall of 'Fancy House'. A soldier puts his hand on the shoulder of his 'buddy', a sign to tell him that I have your back.
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Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
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Russia Begins 3rd Stage Of Non-Strategic Nuclear Exercises
The third stage of Russia's non-strategic nuclear exercises has begun, which focuses on the preparation of units for the combat use of non-strategic nuclear weapons, the Russian Ministry of Defense said on Wednesday on its Telegram channel.
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Women's Health: 10 Workout Tips To Combat PCOS Symptoms
Below we share workout tips to help you manage PCOS.
-
Here's Why Physical Movement Is Crucial For Brain Health
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
-
India's Rafales Simulate "Ground Attack Missions" In Significant Exercise
The Indian Air Force is carrying out Exercise Aakraman (Attack) over a large area in the central sector involving its mainstream fighter aircraft fleets led by the Rafale combat aircraft.
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Air Pollution: Try These Breathing Exercises To Combat Lung Damage
Below, we explore the impact of air pollution on lung health and provide scientifically-backed breathing exercises to help mitigate its effects.
-
"Say Goodbye to Inflammation" Nutritionist Shares 3 Simple Tips To Combat Lifestyle Diseases
Anjali Mukerjee reveals three simple yet powerful tips to follow to take control of your health and well-being.
-
In A First, Vice Chiefs Of Armed Forces Fly In Light Combat Aircraft Tejas
The Vice Chiefs of all three armed forces flew in the indigenous Light Combat Aircraft (LCA) Tejas, for the first time during a multilateral exercise here on Monday, an official statement said.
-
How Sitting Too Long Is Impacting Your Health: The Surge Of Dead Butt Syndrome
To combat dead butt syndrome, experts recommend incorporating regular physical activity, stretching, and strengthening exercises targeting the gluteal muscles.
-
Menopause And Insomnia: Nutritionist Shares Tips To Combat Sleep Disturbances
Nutritionist Lovneet Batra gives tips to cure insomnia during menopause
-
Australia Makes 1st Aircraft Deployment In India For 'Tarang Shakti'- II
The Royal Australian Air Force has made its first deployment of combat aircraft in India for participation in exercise 'Tarang Shakti', Australia's Defence department said in a statement.
-
Video: Ready, Charge Set, Breach! Indian, Lankan Soldiers' In Combat Drill
The sound of gunshots echoed as two soldiers - a buddy pair - stood next to the wall of 'Fancy House'. A soldier puts his hand on the shoulder of his 'buddy', a sign to tell him that I have your back.
-
Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
-
Russia Begins 3rd Stage Of Non-Strategic Nuclear Exercises
The third stage of Russia's non-strategic nuclear exercises has begun, which focuses on the preparation of units for the combat use of non-strategic nuclear weapons, the Russian Ministry of Defense said on Wednesday on its Telegram channel.
-
Women's Health: 10 Workout Tips To Combat PCOS Symptoms
Below we share workout tips to help you manage PCOS.
