Varsha Vats
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Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
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Doctor Shares Tips To Safely Consume Nuts And Dry Fruits During Pregnancy
Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.
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After Covid-19, Hepatitis A Outbreak in Kerala: What Are The Symptoms And Causes
Hepatitis A is a highly contagious liver infection that usually spreads from contaminated food or water.
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Here's Why You Must Add Mustard Seeds While Cooking Cruciferous Vegetables
When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.
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Delhi Heatwave Alert: Tips To Reduce Body Heat Naturally
Heat can affect your health in various ways, particularly during extreme temperatures or prolonged exposure to high heat.
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What Is Driving A Surge In Covid Cases In India? Active Cases Rise To 7,121
According to The Lancet journal, the XFG variant survives and spreads easily as it can evade the body's natural defences easily.
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Red Alert For Heatwave In Delhi: How To Stay Safe In Extreme Heat
"Heatwave conditions are likely to prevail at many places across Delhi-NCR with temperatures ranging between 44 degrees Celsius and 46 degrees Celsius", mentions IMD's daily weather bulletin.
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Sauf Water Can Help You Reduce Body Heat; How To Use
Drinking fennel water is an excellent way to boost overall hydration while reaping the benefits of fennel.
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Creatine For Women: What Are The Benefits And Drawbacks?
Creatine is commonly used as a supplements as it can help improve athletic performance, increases muscle mass, prevents muscle damage and enhance the recovery process.
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India Reports 163 Cases Of XFG, New Covid-19 Variant: What Are The Symptoms?
XFG is a recombinant subvariant, which means it originated from two variants, LF.7 and LP.8.1.2, in this case.
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"Two Seeds I Soak Every Night," AIIMS, Harvard-Trained Gastroenterologist Shares His Secret To Healthy Gut
"Two seeds I soak every night and consume the next morning for my gut as a gastroenterologist," Dr. Saurabh Sethi said in the video.
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Brain Tumours On The Rise: Are Brain Tumours Preventable? Expert Answers
Brain tumours can be benign (non-cancerous) or malignant (cancerous). Both can cause brain damage and can be life-threatening.
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Mounjaro Side Effects: From Nausea To Kidney Problems, Here Are All The Possible Harmful Effects
Mounjaro is generally considered safe for use under medical supervision, especially for individuals who are overweight or obese.
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Highly Transmissible New Covid-19 Variant NB.1.8.1 Found In The UK; What Are The Symptoms?
NB.1.8.1 is a descendant of the Omicron family. Like other Omicron sub-variants, NB.1.8.1 appears to be highly transmissible.
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Here's Why You Should Eat Soaked Walnuts Every Morning
Just like almonds, one of the best ways to eat walnuts is to soak them overnight and have them first thing the following morning.
