Varsha Vats
-
Too Much Cinnamon Can Reduce The Effectiveness Of Your Medicines, Reveals Study; How To Use Safely
The study published in Food Chemistry: Molecular Sciences found that intake of large amounts of cinnamon could reduce the effects of drugs.
-
Beat The Heat With Fennel Seeds: 5 Easy Ways To Use
Fenne seeds can help regulate body temperature and combat the discomfort of heat.
-
Eating 300 Grams Of Chicken A Week May Cause Cancer, Says New Study; What Should You Do
A recent study has warned that eating 300 grams or more of chicken per week could raise the risk of gastrointestinal cancer.
-
Love Your Makeup? It May Be Affecting Your Hormones; Expert Explains How
Hormonal imbalances can contribute to issues such as PCOS, thyroid issues, infertility, mood swings, weight gain, sleep disturbances, and skin and hair changes.
-
Here's How Eating More Protein And Fibre Can Help With Weight Loss
Protein and fibre help manage hunger and promote a feeling of fullness.
-
Delhi Heatwave Alert: Try These 6 Effective Ways To Reduce Body Heat Quickly
Avoid strenuous activities, during peak heat hours. Opt for low-intensity exercises in the mornings or evenings when temperatures are cooler.
-
6 Reasons To Make Bael Juice A Part Of Your Summer Diet
Indian Bael also known as wood apple is a fruit rich in vitamins, minerals and antioxidants.
-
This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
-
Are Watermelon Seeds Safe For Consumption? Top Health Benefits Revealed
Watermelon seeds are not just safe to eat, they are also packed with essential nutrients and health benefits.
-
7 Kitchen Items That May Disrupt Your Hormonal Balance
Poor diet and lifestyle can negatively affect your hormones and trigger the risk of developing hormonal conditions.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
Microplastics Detected In Human Ovaries: A New Challenge For Fertility?
The study published in the journal Ecotoxicology and Environmental Safety examined follicular fluids of 18 women undergoing assisted reproductive treatment.
-
Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
-
5 Ways To Stimulate Collagen Production Naturally
Adequate levels of collagen keep the skin soft, smooth, and firm as it helps the skin cells renew and repair themselves.
-
5 Ways To Lower Your Cortisol Levels Naturally
Managing cortisol levels is essential for maintaining overall health and well-being. Try these simple strategies to reduce cortisol levels effectively.
