Manya Singh
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Weird Foods Combinations That Can Boost Your Gut Health
In this article, we share weird food combos that will help boost your gut health.
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High Blood Pressure Even With Medications? Take These Measures Today
Read on as we share a list of measures you must take today to reduce high blood pressure along with taking medications.
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Cardio Vs. Weight Lifting: Why Not Both? How To Incorporate Both To Your Routine Today
The key is to balance the two based on your fitness goals and lifestyle.
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Sick Of Stomachache This Summer? Here's Why & What To Do
As a result, food poisoning, indigestion, or infections can become more frequent. Read on as we share tips to reduce stomachaches in summer.
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Stuck In Bed After Work? Here's How To Keep Your Energy Levels High
These tips will help you boost your energy levels after a long day of work.
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Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
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As Cases Of Fibroids Continue To Rise In Young Indian Women; Here Are Some Things To Consider
To manage and lower the risk, a focus on hormonal balance, healthy body weight, and stress management is essential.
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Father's Day 2025: Healthiest Foods To Celebrate This Special Day
Father's Day 2025: Whether it's a hearty breakfast, a wholesome lunch, or a guilt-free dessert, choosing nutrient-rich ingredients can make the day feel special while keeping health in mind.
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Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
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Add These Fruits & Veggies To Your Breakfast To Boost Your Gut Health
In this article, we share a list of fruits and veggies to add to your breakfast for better gut health.
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Cataracts Awareness Month 2025: When Should You See A Doctor?
Cataracts Awareness Month 2025: Seeing an eye doctor early can help detect and manage cataracts before they severely affect your daily life.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Appendix Cancer Cases On The Rise In Millennials; Everything You Need To Know
In this article, we discuss the causes, common signs and prevention tips for appendix cancer.
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These Heart-Healthy Summer Foods Should Be Consumed Daily For Better Cholesterol Levels
Keep reading as we discuss a list of heart-healthy summer foods you must have for better cholesterol levels.
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Indians Are Most Prone To These Cancers
Limited awareness, delayed diagnosis, and cultural stigmas around cancer also play a role in poor outcomes.
